In What Ways Are AI‑Powered Virtual Therapists and Sleep‑Maxxing Reshaping Gen Z Mental Health?
In today’s time, Gen Z is speaking about mental health more openly than any generation before. At the same time, so many young people are struggling with anxiety, stress, burnout, and poor sleep. Traditional therapy can be pretty costly, hard to access, or harsh. That’s why Gen Z is now turning to new solutions that […]